Whole Grain Seeded Bread

Introduction

Whole Grain Seeded Bread offers a hearty, nutty flavor and a satisfying, chewy texture—a combination that elevates any breakfast, lunch, or snack. Packed with wholesome grains and crunchy seeds, this bread is excellent for boosting your daily fiber and nutrient intake. Its rustic look and deeply satisfying flavor make it a rewarding homemade option that’s sure to impress the whole family.

Why Make Whole Grain Seeded Bread?

This recipe delivers a delightfully robust flavor from whole wheat flour and a medley of seeds, creating a bread that’s both nourishing and filling. The toasted seeds add an addictive crunch, and the naturally nutty aroma makes your kitchen smell incredible. It’s ideal for sandwich building, morning toast, or accompanying your favorite soups with a wholesome, homemade touch.

Key to a Perfect Seeded Bread

The secret to stellar seeded bread lies in soaking the seeds before baking—this step keeps them moist and prevents bitterness. Mixing whole grain flour with a touch of honey balances earthy flavors and lends a pleasant, tender crumb. A slow rise ensures the bread develops nuanced flavors and achieves a texture that’s dense yet remarkably soft.

Serving Suggestions for Whole Grain Seeded Bread

Slice thick for toast with creamy avocado, top with nut butter and berries for a quick breakfast, or use as a base for gourmet sandwiches. It pairs beautifully with savory spreads like hummus or herbed cream cheese, and it even makes fabulous croutons for salads.

Nutritional Information and Serving Size

This recipe makes one large loaf, yielding about 12 slices. Each serving is high in fiber, protein, and healthy fats from a blend of seeds—typically around 180 calories per slice. With key nutrients from whole grains and seeds, it’s a smart, satisfying staple for a balanced diet.

Whole Grain Seeded Bread (Recap)

Hearty, flavorful, and delightfully textured, this seeded bread recipe is not only delicious but also a healthful upgrade to your everyday bread. It’s a crowd-pleaser, perfect for both busy mornings and leisurely weekend brunches.

💡Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients sorted by store section—perfect for efficient grocery trips and streamlined meal planning.

Instructions

1. In a small bowl, combine all the seeds with 1/3 cup warm water and let soak for 30 minutes. This helps prevent burning and keeps seeds moist during baking.
2. In a large mixing bowl, combine both flours, yeast, and salt. Stir to blend.
3. Whisk together honey (or maple syrup) and 1 1/4 cups warm water. Pour the mixture into the dry ingredients, add the soaked seeds (reserve 1 tablespoon for topping), and olive oil. Mix until a sticky dough forms. Add up to 1/4 cup more water if needed.
4. Knead the dough by hand or mixer for 8–10 minutes until smooth and elastic. Transfer to a lightly oiled bowl, cover, and let rise in a warm spot for about 1 to 1.5 hours, or until doubled in size.
5. Punch down the dough and shape it into a loaf. Place in a greased 9×5-inch loaf pan. Brush with egg white glaze if desired and sprinkle reserved seeds on top for a crunchy crust.
6. Cover loosely and let rise for another 35–45 minutes, until the loaf crowns above the rim of the pan.
7. Preheat your oven to 375°F (190°C). Bake bread for 35–40 minutes, or until deep golden and the loaf sounds hollow when tapped. Tent with foil if the top browns too quickly.
8. Let cool in the pan 10 minutes, then transfer to a wire rack to cool completely before slicing.

Weekly Meal Planning

This Whole Grain Seeded Bread is a fantastic addition to your weekly meal prep routine. Save and schedule this recipe to effortlessly coordinate breakfast toast, sandwich lunches, or healthy snacks—all while having a perfectly organized shopping list at your fingertips.

Planning Benefits:

• Efficiently calculates total ingredient needs across ALL your weekly recipes
• Organizes your shopping checklist by grocery store sections for hassle-free trips
• Prevents redundant purchases and forgotten items
• Streamlines weekly meal prep for less stress and more flavor

Pro tip: When pairing this bread with soups, salads, or breakfast recipes throughout the week, schedule your recipes in advance. CookifyAI combines and updates your ingredient list so you buy just what you need—saving you time, money, and helping avoid food waste.

Cook and Prep Times

Prep Time: 20 minutes (plus 1 hour 45 minutes rising/resting)
Cook Time: 40 minutes
Total Time: About 2 hours 45 minutes

This homemade Whole Grain Seeded Bread is truly a staple for your kitchen and a smart choice for wholesome meal planning.