About
Welcome to Live to 100 Kitchen!
At Live to 100 Kitchen, we believe food isn’t just about taste—it’s about fueling your body with the wisdom of longevity. Inspired by the diets and traditions of the world’s longest-living people, we bring you recipes and lifestyle inspiration designed to help you thrive, not just survive. Our mission is simple: to make wholesome, vibrant, and longevity-focused eating accessible to everyone, every day.
Why We Started Live to 100 Kitchen
Our journey began with a passion to bridge ancient food wisdom with modern living. Across the globe, communities that live the longest share one thing in common: their kitchens are filled with real, plant-rich foods prepared with care and shared with loved ones. At Live to 100 Kitchen, we bring that same philosophy to your table simple, nutrient-rich, and rooted in the joy of eating well for a longer, healthier life.
Who We Are
We’re a team of food explorers, nutrition enthusiasts, and wellness storytellers who believe that longevity starts at home with what we cook, share, and eat daily. From hearty Mediterranean bowls to energizing Asian broths and colorful plant-based feasts, every recipe we create is guided by research, natural ingredients, and a love for life.
What We Stand For
🥦 Longevity-Driven Nutrition – Recipes inspired by science and traditions of the world’s longest-living communities.
🌱 Wholesome Simplicity – Real, natural foods prepared in easy, practical ways for everyday kitchens.
🌍 Cultural Wisdom – A celebration of timeless food traditions from around the globe.
💚 Sustainable Living – Choices that nurture both personal health and the health of our planet.
👨👩👧 Family & Community – Food that strengthens connections, supports daily wellness, and brings people together.
Get in Touch
Have a recipe you love, a Blue Zone tradition to share, or feedback to help us grow? We’d love to hear from you! Email us at info@bluezonefeast.com or tag your creations with #liveto100kitchen to join our growing wellness community.
