Juicy Garlic Parmesan Baked Halibut

Introduction

For an undeniably flavorful and elegant seafood dinner, this Juicy Garlic Parmesan Baked Halibut delivers both simplicity and taste. Baking preserves the natural moisture of the fish, while a savory garlic-parmesan crust infuses each bite with irresistible richness. Whether you’re planning a special occasion meal or simply want a weeknight dinner that feels gourmet, this recipe is sure to impress at the table.

Deliciously Unique Juicy Garlic Parmesan Baked Halibut

What sets this recipe apart is the combination of tender, flaky halibut with a golden, umami-packed crust. The addition of Parmesan cheese and fresh garlic forms an aromatic topping that crisps beautifully in the oven without overpowering the delicate fish beneath. It’s a crowd-pleasing dish that’s full of flavor, yet light enough to keep the meal balanced.

Preparing the Perfect Garlic Parmesan Topping

To create a crust with just the right amount of crunch and zing, mix freshly grated Parmesan cheese, minced garlic, panko breadcrumbs, and a touch of olive oil. This blend ensures a crust that browns evenly and adheres nicely to the fish. Add a sprinkle of fresh parsley and a dash of lemon zest for brightness just before baking to amp up the fresh flavors.

Assembling Your Juicy Garlic Parmesan Baked Halibut

Begin by patting the halibut fillets dry and placing them on a lined baking sheet. Spread a thin layer of mayonnaise (which ensures moisture) over each fillet, then pile on the prepared garlic-parmesan mixture. The coating seals in juices, resulting in perfectly cooked fish with a delectable, savory crunch.

Serving Suggestions for a Show-Stopping Halibut Dinner

Pair your baked halibut with lemon wedges, a light green salad, or simple roasted vegetables. Serve atop a bed of fluffy rice or herbed quinoa to soak up any flavorful juices. A final drizzle of extra virgin olive oil or a sprinkle of chopped fresh herbs will give your presentation a restaurant-quality touch.

Nutritional Information and Serving Size

This recipe yields 4 generous servings. Each serving contains approximately 310-360 calories, depending on portion size and toppings, and is rich in lean protein, omega-3s, and essential nutrients. It’s a wholesome main course you can feel good about enjoying.

Juicy Garlic Parmesan Baked Halibut (Recap)

Tender halibut fillets meet an aromatic crust of Parmesan and garlic, creating a mouthwatering main course fit for any occasion. The baked preparation ensures juicy, flavorful results, while the savory topping guarantees every bite is a delight.

💡Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients sorted by store section—perfect for efficient grocery trips and meal planning.

Instructions

1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly brush with oil.
2. Pat the halibut fillets dry and place them onto the prepared baking sheet. Season both sides with salt and black pepper.
3. Evenly spread a thin layer of mayonnaise over the top of each fillet. This helps the topping stick and keeps the fish juicy.
4. In a medium bowl, combine Parmesan cheese, panko breadcrumbs, minced garlic, parsley, olive oil, and lemon zest. Mix well.
5. Press the garlic-parmesan mixture lightly onto each fillet, covering the surface evenly.
6. Bake for 12-15 minutes, or until the fish flakes easily with a fork and the crust is golden and crisp. (Thicker fillets may need an extra minute or two.)
7. Remove from oven and serve immediately with lemon wedges and optional extra parsley for garnish.

Weekly Meal Planning

This halibut recipe is perfect for healthy weekly meal prep—simply pair it with pre-cooked grains and greens for easy weeknight dinners. Save and schedule this recipe to streamline your meal plan. With CookifyAI, all your recipes combine into a smart shopping list that eliminates forgotten ingredients and duplicate purchases.

Planning Benefits:

• Automatically calculates total quantities needed across multiple recipes
• Organizes all ingredients by grocery section for efficient shopping
• Helps prevent overbuying and reduces food waste
• Makes weeknight dinners stress free and organized

Pro tip: Schedule recipes for your week to see exactly how ingredients overlap. If halibut and another fish dish both require lemon, you’ll know precisely how many to buy—simplifying budgeting and meal prep.

Cook and Prep Times

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes