An Autoimmune Protocol Thanksgiving – Recipe Round Up! — Our Grain-Free Life

Introduction

Planning an AIP-compliant Thanksgiving can seem like a tall order, but this round up from “Our Grain-Free Life” makes it utterly simple and delicious. Enjoy all the flavors of the holiday without grains, dairy, nuts, or seeds—perfect for anyone seeking a wholesome feast that supports autoimmune wellness. Each recipe is designed to preserve tradition while sidestepping common inflammatory ingredients, ensuring everyone at your table will be asking for seconds.

Why This AIP Thanksgiving Recipe Round Up Is Essential

Thanksgiving is about sharing comforting classics with loved ones—but if you or your guests are following the Autoimmune Protocol, traditional dishes usually need a serious makeover. This curated recipe round up guarantees you won’t miss out on your favorites: from savory stuffing and fluffy dinner rolls to rich pie, every dish is reimagined with nourishing, allergen-friendly ingredients. Your holiday spread can be vibrant, satisfying, and entirely AIP-compliant!

Main Dishes and Sides for an AIP Thanksgiving Table

This collection focuses on classic Thanksgiving staples with an AIP twist. Think perfectly roasted turkey, sausage-free stuffing packed with vegetables and herbs, creamy mashed sweet potatoes, tangy cranberry relish, and even an AIP “gravy” that brings it all together. Each recipe emphasizes flavor while steering clear of grains, dairy, legumes, and processed sugars, so you can celebrate without compromise.

Delectable AIP-Friendly Desserts

No Thanksgiving is complete without dessert! “Our Grain-Free Life” features stunning pies using coconut butter and sweet potatoes, chewy cookies made from cassava flour, and apple crisps bursting with autumn spice—all autoimmune protocol approved. These sweet treats allow everyone around the table to join in on the after-dinner indulgence, regardless of dietary restrictions.

– 1 whole turkey (about 12–14 lbs)
– Fresh herbs (sage, rosemary, thyme)
– Olive oil or coconut oil
– 1 head garlic, cloves smashed
– 2–3 lemons, halved
– Sea salt
– 3–4 sweet potatoes (for mash or “pie”)
– 1 head cauliflower
– 3 carrots, diced
– 2 stalks celery
– 1 onion, diced
– 1 green apple
– Cranberries (fresh or frozen)
– Maple syrup (AIP reintroduction, or use date syrup for strict AIP)
– Cassava flour
– Arrowroot starch
– Coconut cream or coconut butter
– Ceylon cinnamon, ground ginger, nutmeg
– Coconut sugar or honey (optional; reintroduction stage)
– Iceberg lettuce or endive (for wraps or salads)
– Fresh fruit, such as apples or pears (for crisps)

💡Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients sorted by store section—perfect for efficient grocery trips and meal planning.

Instructions

1. Choose Your Menu: Pick from the round up: roast turkey, AIP stuffing, mashed veggies, cranberry sauce, and dessert. Review each AIP recipe to prep accordingly.
2. Prep the Turkey: Season the turkey inside and out with sea salt, fresh herbs, smashed garlic, and lemon halves. Rub with olive or coconut oil, then roast until golden brown and juices run clear.
3. Prepare Sides: For stuffing, sauté onions, celery, carrots, apples, and herbs until soft. Mix with sautéed cauliflower or sweet potatoes and bake for 30–40 minutes. For mashed veggies, steam sweet potatoes or cauliflower, then blend with coconut cream and seasonings until silky.
4. Cranberry Sauce: Simmer fresh cranberries with date syrup or maple syrup, simmering until tender and jammy. Chill until ready to serve.
5. Gravy and More: Whisk turkey drippings with arrowroot starch for a simple, gluten-free gravy. Adjust thickness with coconut cream if desired.
6. Desserts: For pies or crisps, blend sweet potatoes or apples with coconut butter, cinnamon, and a touch of honey. Bake each dessert until golden and bubbling or set.
7. Serve and Enjoy: Arrange all dishes on a festive table. Invite guests to enjoy a flavorful, nutritious holiday spread—AIP-style!

Weekly Meal Planning

Use this AIP Thanksgiving round up not just for the holiday, but as inspiration for weeknight meal prepping. Save and schedule these recipes to create a week of nutritious, AIP-friendly meals with smart shopping lists that simplify prep and ensure you have every ingredient on hand.

Planning Benefits:

• Consolidate ingredients across multiple recipes for efficient shopping
• Organize groceries by store section to save time
• Eliminate waste by accurately calculating total ingredient needs
• Streamline weekly cooking with planned AIP meals the entire family will love

Pro tip: Schedule your AIP recipes for Thanksgiving week to prepare a delicious and stress-free celebration—and effortlessly use leftovers for creative next-day meals.

Cook and Prep Times

Prep Time: 1–2 hours (for entire meal)
Cook Time: 2–3 hours (depending on size of turkey and number of sides)
Total Time: 3–5 hours for a complete AIP Thanksgiving (less if prepping recipes in advance)

An Autoimmune Protocol Thanksgiving Round Up (Recap)

This AIP Thanksgiving round up from “Our Grain-Free Life” brings everyone together over a nourishing meal free from grains, dairy, and common allergens—without sacrificing the joy and tradition of the holiday. With these recipes and smart meal planning from CookifyAI, you can enjoy the flavors of the season and ensure every guest leaves the table happy and well-fed.