Chinese Longevity Noodles

Introduction

Chinese Longevity Noodles are more than just a delicious dish—they’re a symbol of long life, prosperity, and happiness often served during birthdays and Lunar New Year celebrations. Their signature silky texture and subtle, savory flavor make this recipe a true favorite for festive occasions and simple family dinners alike.

Deliciously Unique Chinese Longevity Noodles

What makes longevity noodles so special? Traditionally made with uncut, extra-long wheat noodles, they represent a wish for a long and prosperous life. Their smooth, elastic bite paired with a fragrant mix of aromatics, crisp vegetables, and savory sauce delivers flavor and texture that pleases kids and adults, making it the ideal crowd-pleasing main dish for any gathering.

Preparing the Perfect Longevity Noodle Sauce

A successful longevity noodle dish has a light yet fragrant sauce that clings gently to each strand. By combining soy sauce, oyster sauce, sesame oil, and a hint of sweetness, you evenly coat the noodles without overpowering them. Stir-frying the garlic, scallions, and mushrooms first allows their aroma to infuse into the oil, transforming simple noodles into a flavorful, satisfying meal.

Assembling Your Chinese Longevity Noodles

After boiling the noodles until just tender, toss them with crisp sautéed vegetables and your aromatic sauce. It’s important to avoid overcooking: tossing everything together quickly ensures the noodles remain springy and vegetables keep their vibrant color. Don’t cut the noodles, as their unbroken length carries the traditional blessing!

Serving Suggestions for Show-Stopping Longevity Noodles

Serve these noodles hot, garnished simply with extra scallions, toasted sesame seeds, or even a handful of bean sprouts. They pair beautifully with dim sum, roast meats, or a fresh cucumber salad. Best of all, you can easily customize the add-ins: try adding shrimp, chicken, or tofu to suit your meal plan and preferences.

Nutritional Information and Serving Size

This recipe yields 4 generous portions. Each serving contains approximately 320-380 calories (dependent on protein and vegetable choices). Rich in plant-based protein and fiber, Longevity Noodles are a satisfying, balanced meal that fits well into a variety of healthy diets.

Deliciously Unique Chinese Longevity Noodles (Recap)

Longevity noodles effortlessly combine symbolic tradition with modern-day flavors—a tender, springy noodle, a swirl of aromatic sauce, and plenty of crisp vegetables. Whether you’re celebrating or looking to add variety to your weekly meal plan, this recipe delivers both meaning and memorable taste.

Ingredients

8 oz (225g) dried Chinese wheat noodles (or extra-long lo mein)
2 tablespoons vegetable oil
3 cloves garlic, minced
1-inch knob ginger, julienned
4 scallions, cut into 2-inch pieces
1 cup shiitake or cremini mushrooms, sliced
1 cup carrot, julienned
1 cup baby bok choy or napa cabbage, chopped
2 tablespoons light soy sauce
1 tablespoon oyster sauce (or vegetarian oyster sauce)
1 teaspoon dark soy sauce (for color, optional)
1 teaspoon sugar
1 tablespoon toasted sesame oil
Salt and white pepper, to taste
Optional: 1/2 cup cooked shrimp, chicken strips, or tofu
Garnish: sesame seeds, extra scallions, bean sprouts

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Instructions

  1. Boil a large pot of water. Cook the longevity noodles according to package instructions until just al dente (usually 3–5 minutes). Drain and rinse briefly under cold water to prevent sticking. Set aside.
  2. In a small bowl, whisk together light soy sauce, oyster sauce, dark soy sauce (if using), sugar, and sesame oil. Set aside.
  3. Heat vegetable oil in a large wok or skillet over medium-high heat. Add garlic and ginger; stir-fry for 30 seconds or until fragrant.
  4. Add mushrooms and carrots. Stir-fry 2–3 minutes until they begin to soften. Add chopped bok choy or napa cabbage and stir-fry for another 1–2 minutes.
  5. Add scallions and any optional proteins (shrimp, chicken, or tofu). Stir well.
  6. Add the drained noodles into the wok. Pour the sauce over the top. Toss everything quickly and gently using tongs or chopsticks, ensuring the noodles are evenly coated and heated through, about 1–2 minutes. Season with salt and white pepper to taste.
  7. Transfer to a platter. Garnish with sesame seeds, fresh scallion greens, or bean sprouts. Serve immediately while hot.

Weekly Meal Planning

Longevity Noodles are a fantastic addition to weekly meal prep—easy to batch cook, highly customizable, and ideal for leftovers. Save and schedule this recipe to your weekly meal plan, and effortlessly generate shopping lists that consolidate ingredients across all your planned dinners.

Planning Benefits:

  • Automatically calculates ingredient quantities for all your scheduled recipes
  • Sorts your shopping list by store section for seamless grocery runs
  • Minimizes duplicate purchases and reduces the risk of missing key items
  • Keeps your weekly menu balanced and organized for easier, stress-free cooking

Pro tip: When assembling your weekly plan, schedule your recipes to identify ingredient overlaps (like garlic or scallions in multiple dishes), saving money and reducing food waste.

Cook and Prep Times

Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes

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